Day: November 4, 2024

  • How Stress is Actually Good For You: Changing the Perspective

    How Stress is Actually Good For You: Changing the Perspective

    How Stress is Actually Good For You: Changing the Perspective Stress does not have to be unhealthy, it can actually help you – if you know how to use it Pinterest Threads Instagram Image by: Freepik Stress is good for you. That is basically psychologist Kelly McGonigal’s message. In the book ‘The Upside of Stress‘ she writes…

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