Tag: body
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Honor your body: learn how to eat intuitively
Do you trust your body to know and listen when it needs food – any kind of food? That is what intuitive eating is all about. And I believe it can save us as a society.
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I like myself better in the past – and that sucks
Something strange we insecure humans tend to do is look back at past experiences and romanticize the shit out of them. For some reason, we think things were better back then. We like our past selves better. And it sucks.
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Deal with weight fluctuations like a body positivity expert
Our bodies are constantly changing and these weight fluctuations can cause serious body image issues. Learn how to deal with these changes like a body positivity expert.
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