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Tag: daily

  • How to meditate: finally learn the skill of meditation

    How to meditate: finally learn the skill of meditation

    Who would have thought that breathing in and out could be this hard? Well, not anymore! Finally learn how to meditate with this blog post.

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    04/21/2022
  • Creating habits to reach goals: a complete guide

    Creating habits to reach goals: a complete guide

    Did you know that small changes in behavior can help you make a big impact in your life? Learn how to create habits to reach goals you set.

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    04/04/2022

Recent Posts

  • illustration of a person standing, looking down with her eyes closed and the corners of her mouth point down while holding her other arm with one hand. Around her, there are four fingers pointing at her.
    This is why we should stop shaming women for patriarchal conditioning​01/19/2026
  • illustration of a man and a woman smiling contently in blue and pink portraying unrealistic gender expectations
    The key to happiness: defy unrealistic gender expectations​01/14/2026
  • Illustration of a red-haired woman standing in front of a mirror, blowing a kiss at her reflection. She has an hourglass-figure, wears make-up, heels and long red hair
    White women anti-racist? Not without rejecting beauty01/05/2026
  • Illustration of a woman standing in between other people. Her eyebrows are pointing down and the corners of her mouth are pointing down too. Her arms are on her side and around her a fire is drawn. The people around her don't have faces and walk past her.
    Persistent or just really stubborn: how to distinguish the two04/24/2025
  • illustration of two people smiling and high-fiving in the air. The background is orange and they're wearing colorful clothing.
    Becoming happy: this is how you can easily seize your mood04/21/2025

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acceptance attention authenticity beauty behavior body boundaries changes compassion complicity compliment daily expectations family feminism feminist gender goals goalsetting growth guide how to human rights intuition kindness life listen love male gaze man men misogyny patriarchy problematic relationship relationships resistance self-esteem selflove set skill standard substack women yourself

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